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2011-02-20 19:21:00|  分类: 默认分类 |  标签: |举报 |字号 订阅

  下载LOFTER 我的照片书  |

醫學常識~~~~感謝有心人的整理


這不知花了多少時間和心血,真的精彩!能夠分享是一種福氣!...
在日常生活中,出人意表的事情常八九。年紀大了﹐身體毛病接踵而來。增加醫學
常識﹐對己對人都有幫助。在緊急情況下﹐這些常識說不定幫你救了您或你的家人、親戚、朋友、同事的一命。以下彙集是後學和有識人仕所提供的資料﹐以助參考。

2.  <http://www.philcheung.com/Health/HAS.htm>自己CPR的方法
 (The beat goes on)
3.  <http://www.philcheung.com/Health/HSS.htm>心臟病發?中風前兆
 (Heart attack, stroke warning signs)
4.  <http://www.philcheung.com/Health/STR.htm>中風辨認常識
 (Stroke identification)
5.  <http://www.philcheung.com/Health/SHM.ht%21%20m>聖心減肥良方
 (S.H.M. Diet program)
6.  <http://www.philcheung.com/Health/10N.htm>十大營養食品
 (Top 10 Nutritious Food)
7.  <http://www.philcheung.com/Health/BBS.htm>治口臭食療方
 (Bad Breath Remedy)
9.  <http://www.philcheung.com/Health/HBDD.htm>清心養血之良食
 (Healthy Food for Heart & Blo! od )
10.  <http://www.philcheung.com/Health/SHSL.htm>珩記祖傳祕方鹹檸檬

12.  <http://www.philcheung.com/Health/WGFY.htm>果菜療能一覽表
 (What's Good For You)
13.  <http://www.philcheung.com/Health/WGFX.htm>療能食物對照表
 (Cross-reference List)
14.  <http://www.philcheung.com/Health/CINN1.htm>肉桂之天然食療
 (Cinnamon's Health Benefits)
15.  <http://www.%21%20philcheung.com/Health/CRAN.htm>小紅苺防尿道膀胱炎
 (Cranberry's Health Benefits)
16.  <http://www.philcheung..com/Health/HDRY.htm>欥風筒的妙用
 (The Amazing Hair Dryer)
17.  <http://www.philcheung.com/Health/CINH.htm>蜂蜜加肉桂粉的神奇
 (Honey plus Cinnamon)


18.  <http://www.philcheung.com/Health/LMNA.htm>沒事多喝檸檬水
 (Ice Lemonade)
19.  <http://www.philcheung.com/Health/AMAH.htm>人過中年不悲哀
 (Live after Middle Age)
20.  <http://www.philcheung.com/Health/Food_files/frame.htm>醫生之食療介紹
 (Food values from doctors)
21.  <http://www.philcheung.com/Health/HAET_files/frame.htm>心肌梗塞急救法
 (Heart attack emergency treatment)
22.  <http://www.philcheung.com/Health/WOLF.htm>枸杞消!
 (Chinese wolfberries for relaxation)
23.  <http://www.philcheung.com/Health/JUJU.htm>紅棗保肝補氣
 (Jujubes-Chinese red dates)
24.  <http://www.philcheung.com/Health/DIAB.htm>遠離糖尿病不難
 (Diabetes Mellitus)
25.  <http://www.philcheung.com/Health/TIME.htm>健康身心之最佳時間
 (Right Ti ming )
26.  <http://www.philcheung.com/Health/JUNF.htm>世衛評選的最佳食品
 ( The Healthy Food)
27.  <http://www.philcheung.com/Health/JUN%20K%21%20.htm>十大垃圾食物
 (The Junk Food)
28.  <http://www.philcheung.com/Health/GARC.htm>蒜頭蒸飯,老薑蜜糖
 (Garlic, ginger, honey on rice)
29.  <http://www.philcheung.com/Health/ALZH.htm>沒有阿茲海默的世界
  (Alzheimer Prevention)
30.  <http://www.philcheung.com/Health/MOVM.htm>練太極可抗疫
 (Tai Chi stops shingles)
31.  <http://www.philcheung.com/Health/WWAM.htm>飯後熱飲
 (Drink warm after meals)
32.  <http://www.philcheung.com/Health/ALGY.htm>食物防春季過敏
 (Ready for the allergy season)
33.  <http://www.philcheung.com/Health/banana.htm>香蕉的神奇(a)  <
http://www.philcheung.com/Health/BANATNF.htm>熟香蕉抗癌
 (The Amazing Bananas)
34.  <http://www.philcheung.com/Health/CCRK.htm>癌症新知
 (Cancer updat! e - by a MD hospital)




35.  <http://www.philcheung.com/Health/EXCR.htm>十大助排毒之食品
 (Toxin Excretion Assistants)
36.  <http://www.philcheung.com/Health/INTEST_1.htm>腸道照顧好﹐百病不來找
 (Intestines Health)
37.  <http://www.philcheung.com/Health/INTEST_2.htm>腸道簡易運動
 (The Exercise for Intestines)
38.  <http://www.philcheung.com/Health/LLTA.htm>延年益壽十則
 (The Recipes for Living Longer)
39.  <http://www.philcheung.com/H%20ealth/SWET.htm>排汗和排尿的差別
 (Sweat, no sweat)
40.  <http://wwwphilcheung.com/Health/SASP.htm>補健清湯(排毒,通血)
 (Soup to lower cholesterol)
a)  <http://www.americanheart.org/presenter.jhtml?identifier=4500> American
Heart Association
b)  <http://www.hsph.harvard.edu/nutritionsource/fats.html>HarvardSchool
of Public Health
c)  <http://www.philcheung.com/Health/CLTS.htm> ?偭矇T醇療方二例
42.  <http://www.philcheung.com/Health/ESEJ.htm>林燕妮治老花妙方
 (The Eyesight Enhancing Juice)
43.  <http://www.philcheung.com/Health/SLPL.htm>治失眠良方
 (How To Sleep Fast)
44.  <http://www.philcheung.com/Health/FFCR.htm>五大防癌水果
 (Fruits Prevent/Fight Cancers)45.  <
http://www.philcheung.com/Health/OSFR.htm>慎食非季節性水果
 (Beware of off season fruits)
46.  <http://www.philcheung.com/Health/WFRS.h%20tm>清洗蔬果勿用鹽
 (Washing Fruits With Salt)
47.  <http://www.philcheung.com/Health/SLSK.htm>少林十巧手[手部運動]
 (Hand Exercise for Health)
48.  <http://www.philcheung.com/Health/MDFD.htm>食療歌
 (Healthy Food Poem)


49.  <http://www.philcheung.com/Health/GMFR.htm>羅漢果的食療功效
 (Grosvenor Momordica Fruit)
50.  <http://www.philcheung.com/Health/FRRL.htm>游離基是什麼﹖
 (Free Radicals)
51.  <http://www.philcheung.com/Health/SO1L.htm>金雞獨立養生法
 (Stand on one leg)
52.  <http://www.philcheung.com/Health/QG18.htm>氣功按摩十八法
 (Body Massaging Qigong)
52.  <http://www.philcheung.com/Health/FVEC.htm>多吃疏果能防癌嗎﹖
 (Fruits/veggies Effect! Cancers?)
53.  <http://www.youtube..com/watch?v=w5QNywbbQvE>中風急救.黃金一小時
 (東華三院MaBelle合辦節目)
54.  <http://www.philcheung.com/Health/KNEE.htm>簡易膝蓋保健
 (The simple knee maintenance)
55.  <http://www.philcheung.com/Health/14PL.htm>十四個徵兆預示長壽
 (The signs that predict longevity)
56.  <http://www.philcheung.com/Health/BVCG.htm>心血管淤塞救命良方
 (Blood Vessels Plumbing)

58.  <http://www.philcheung.com/Health/FLUJ.htm>抗新流感漢方蔬果汁
 (Herbalist's Juices for Influenza)
59.  <http://www.philcheung.com/Health/POTJ.htm>馬鈴薯鮮汁療法
 (The Amazing Potato Juice)
60.  <http://www.philcheung.com/Health/FART.htm>打嗝放屁去濁氣
 (Hiccup/Farting Is Healthy)
61.  <http://www.philcheung.com/Health/LAUG.htm>每天大笑不會老
 (Laugh to slow down aging)
62.  <http://www.philcheung.com/Health/TRVL.htm>生活常識小秘密
 (Trivial for your daily life)
63.  <http://www.philcheung.com/Health/RSHI.htm>靈芝治「未病」
 (Lingzhi's [Ganoderma] effects)
64.  <http://www.philcheung.com/Health/VGER.htm>素食不正確更糟
(Vegetarian's Mistakes)
65.  <http://www.philcheung.com/Health/MYBS.htm>增強記憶力食物
(The Memory Boosters)
66.  <http://www.philcheung.com/Health/CHSN.htm>栗子是[腎之果]
(Chestnuts good for elders)
67.  <http://www.philcheung.com/Health/DBDT.htm>糖尿病飲食和食療



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